Phiên bản mới nhất
1.2.2 An toàn để cài đặt
1.2.2 An toàn để cài đặt
Kettlebell Workouts offers comprehensive kettlebell workout sessions designed to improve cardio fitness, balance, and muscular strength.
Explore the Kettlebell Workout Challenges tailored to help you enhance strength, burn fat, and improve overall well-being. These challenges involve executing fundamental kettlebell movements daily, making them suitable for home workouts focused on fat burning.
The workouts provided aim to push your cardiovascular endurance, build strength, and improve kettlebell swing skills, with the added convenience of only requiring a kettlebell as equipment. Whether at home, in the gym, or by the beach, these versatile workouts offer options for varying fitness levels.
Key Features:
- Over 70 kettlebell exercises
- More than 30 kettlebell workouts
- 7 unique Kettlebell challenges
- Voice coach for guided workouts
- Offline functionality for convenience
- Workout builder featuring 270+ exercises
Customize your workout experience by creating personalized routines from a library of over 270 exercises. With a focus on muscle building and strength gain, these kettlebell workouts provide a versatile fitness solution.
Tips:
- Select a weight that is comfortable for you
- Increase the weight gradually as exercises feel less challenging
Tổng quan
Kettlebell Training App là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Muslim Zabirov.
Phiên bản mới nhất của Kettlebell Training App là 1.2.2, phát hành vào ngày 30/04/2024. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 30/04/2024.
Kettlebell Training App đã chạy trên hệ điều hành sau: iOS.
Người sử dụng của Kettlebell Training App đánh giá xếp hạng 5 trong số 5 sao.
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