최신 버전:
1.2.2 설치 하는 안전
1.2.2 설치 하는 안전
Kettlebell Workouts offers comprehensive kettlebell workout sessions designed to improve cardio fitness, balance, and muscular strength.
Explore the Kettlebell Workout Challenges tailored to help you enhance strength, burn fat, and improve overall well-being. These challenges involve executing fundamental kettlebell movements daily, making them suitable for home workouts focused on fat burning.
The workouts provided aim to push your cardiovascular endurance, build strength, and improve kettlebell swing skills, with the added convenience of only requiring a kettlebell as equipment. Whether at home, in the gym, or by the beach, these versatile workouts offer options for varying fitness levels.
Key Features:
- Over 70 kettlebell exercises
- More than 30 kettlebell workouts
- 7 unique Kettlebell challenges
- Voice coach for guided workouts
- Offline functionality for convenience
- Workout builder featuring 270+ exercises
Customize your workout experience by creating personalized routines from a library of over 270 exercises. With a focus on muscle building and strength gain, these kettlebell workouts provide a versatile fitness solution.
Tips:
- Select a weight that is comfortable for you
- Increase the weight gradually as exercises feel less challenging
개요
Kettlebell Training App 범주 홈 & 취미 Muslim Zabirov개발한에서 Freeware 소프트웨어입니다.
Kettlebell Training App의 최신 버전은 2024-04-30에 발표 된 1.2.2. 처음 2024-04-30에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Kettlebell Training App: iOS.
Kettlebell Training App 사용자 5 5 등급으로 평가 했다.
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