最新バージョン
1.2.2 インストールしても安全
1.2.2 インストールしても安全
Kettlebell Workouts offers comprehensive kettlebell workout sessions designed to improve cardio fitness, balance, and muscular strength.
Explore the Kettlebell Workout Challenges tailored to help you enhance strength, burn fat, and improve overall well-being. These challenges involve executing fundamental kettlebell movements daily, making them suitable for home workouts focused on fat burning.
The workouts provided aim to push your cardiovascular endurance, build strength, and improve kettlebell swing skills, with the added convenience of only requiring a kettlebell as equipment. Whether at home, in the gym, or by the beach, these versatile workouts offer options for varying fitness levels.
Key Features:
- Over 70 kettlebell exercises
- More than 30 kettlebell workouts
- 7 unique Kettlebell challenges
- Voice coach for guided workouts
- Offline functionality for convenience
- Workout builder featuring 270+ exercises
Customize your workout experience by creating personalized routines from a library of over 270 exercises. With a focus on muscle building and strength gain, these kettlebell workouts provide a versatile fitness solution.
Tips:
- Select a weight that is comfortable for you
- Increase the weight gradually as exercises feel less challenging
概要
Kettlebell Training App は、 Muslim Zabirovによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Kettlebell Training App の最新バージョン 1.2.2 2024/04/30 にリリースです。 それは最初 2024/04/30 のデータベースに追加されました。
Kettlebell Training App が次のオペレーティング システムで実行されます: iOS。
ユーザー Kettlebell Training App の 5 5 つの星からの評価を与えた。
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